One Simple Change: Surprisingly Easy Ways to Transform Your Life

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  1. One Simple Change: Surprisingly Easy Ways to Transform Your Life
  2. One Simple Change + Giveaway
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I love the premise behind this book…simple changes over time so they become doable lifestyle changes. I have heard nothing but good things about this book. Therefore for one simple change I want to make is to be more mindful with everything that I do. That may not be so simple, haha. One simple or not so simple change I am making is limiting or eliminating, if possible gluten and refined sugar from my diet. Learning how to slow down and appreciate the moments that occur in my life daily.

Learning how to say no. Losing my mom and my mother-in-law this month has made me realize that time spent on my family and myself, whether around a dinner table, going for a long walk or working in the garden, is a gift! Follow SimpleBites. Error: No connected account.

One Simple Change: Surprisingly Easy Ways to Transform Your Life

Please go to the Instagram Feed settings page to connect an account. About New? Start here. Why did you want to write this book? Photo by Tim Chin 3.

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Remember: If you are reading this post via email, please note that you must enter on the blog post, NOT by replying to the email. Subscribe For Free! Like reading this post? Get more delivered to your email inbox. Enter your email address Prefer to subscribe via RSS? Comments Kerri Ciulla says. January 10, at pm. Traci says. Jessica says. Kelly says. KJ says. Linda says. Renee says. January 11, at am. Lorie H says. Sara M says.

Allenna says. Jeanne says. Carmen says. Kat says. Lovely aesthetics. The Wild Mint website has a large variety of items for healthy living. I love that the website not only has products for a healthy lifestyle, but really embraces it on all fronts — including recipes and tips alongside really fantastic products! They have a lot of products across lots of areas.

That is so great! I also love that their blog is linked up with good recipes. Great site! I love the fresh colors on the website.

One Simple Change That Will Change Your Entire Life - Caspar Craven on Impact Theory

It is refreshing to sort through a site that is well organized and supporting healthful living! What I like about the Wild Mint website is its elegant purple background theme. They have such a wide variety of a lot of awesome products! I loved their natural remedies and treatments, and their healthy recipes as well.

Definitely will be looking into this site more! I am definitely going to use this site from now on! Thank you! I love all the natural products and that wild mint helps you with how to use them in your life. Being a newbie to this, their website makes it easier! The Wild Mint website shows a wide spectrum of products for any situation. I was impressed. I love that in addition to their great product selection, the Wild Mint website also includes recipes!

What an exhaustive site- they pretty much have everything! What a lovely, easy to navigate web site. Love the glass storage containers, the Duralux Picardie tumblers, and the glass salad dressing bottle.

One Simple Change + Giveaway

Many things to consider! I love their site and all of the great products they offer! And winning a water bottle would be awesome! I love those glass water bottles!

Need a new bottle and these are pretty! Looks like they have great products—love all of it! The visual appeal of the site immediately catches your eye. After reading another article about the dangers of plastics, I have begun to slowly make the switch with my food storage containers. I would LOVE to win these great products. Thanks for introducing me to this great company. I love the idea of using glass water bottles, for all of the reasons you mentioned, but was leery about getting one because of the fear of breakage.

I was happy to hear that the silicon sleeve is effective. I really like the look of the water bottle plus I need some eco-friendly food storage kits.

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I had a couple and let people borrow them and never got them back!! Lesson learned! I love eco-friendly products like this! Who wants chemicals leaching into their food; not this girl! Lovely product selection of great Eco options and beautiful design to make it enjoyable to browse! I would love to get these products in my store I am a grocery manager at a local health food store. I think all of your products are wonderful!!

I love that the water bottles come with a wide mouth or a straw. I hate sucking out of water bottles and being able to use it like a normal cup is nice. I love that the Wild Mint Sop website has a few recipes for natural home remedies. I also think your photographer did an excellent job with the recipe pics! Small changes to the everyday items we use can make a big diffence. Wikd Mint can certainly help us do that. I saw your comment and am so glad you said something! Do you have any suggestions for me on how I can try to make our site with a little less of a female-oriented feel?

I think you make a great point.

I have been slowly making the switch to glass for years. The big push for switching to more was that my husband wanted to be able to heat up his lunch in the same container that he took it to work in, and microwaving plasticware is a HUGE no-no in my book. Surprisingly, he got on board with no fuss, and always reaches for the glass containers now. I was happily shocked! We did a massive plasticware purge and I am still buying my glassware a couple pieces at a time when I can afford it.

I made a drastic change in the way I eat two years ago. The are gorgeous products. What a great site! I love all the ideas in the lunchbag section. Strive for Variety - 58 Don't Skip Meals - 60 Have a Proper Breakfast - 62 Eat Healthy Fats and Oils - 65 Consume More Omega-3s - 69 Pay Attention to Protein - 71 Be Wise About Fish - 76 Embrace Eggs - 80 Reconsider Meat - 85 Ramp Up Raw Foods - 91 Load Up on Leafy Greens - 94 Get Some Culture - 98 Swap Out Your Salt - Be Choosy About Chocolate - Drink Healthy - Fit in Fresh Juice - Sip Superior Smoothies - Deal with the Dairy Dilemma - Scratch the Soda - Cut the Caffeine - Get Fresh Air Everyday - Connect with Nature - Be in the Moment - Leave a Smaller Footprint -